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Common Spring Sports Injuries and How to Avoid Them

Spring has sprung! Keep yourself safe from common spring sports injuries with these tips from Pittsburgh's leading physica...

2022-04-05T16:48:00+00:00

How Physical Therapy for Arthritis Works

Suffering from arthritis pain? Here’s how physical therapy from Performance UNLIMITED can help. Get started today and give...

2022-03-11T14:48:00+00:00

Why Physical Therapy is Essential After A Sports Injury

Have you suffered a sports injury? Learn why physical therapy is essential after you’ve suffered a sports injury from Pitt...

2022-02-17T14:25:00+00:00

4 Ways Physical Therapy Helps Athletes After Surgery

If you’re an athlete who has undergone surgery after an injury, let the physical therapists in Wexford, PA at Performance ...

2022-02-02T16:16:00+00:00

Winter Nutrition Tips: Staying Healthy During the Holidays

If you need help staying on track this holiday season, check out our health and wellness coaching at Performance UNLIMITED...

2022-02-02T14:59:00+00:00

How Your Mental Health & Physical Health Are Connected

At Performance UNLIMITED, we offer health & wellness coaching to the Pittsburgh area. We understand your needs and suppor...

2022-02-02T13:59:00+00:00

4 Common Workplace Injuries & What You Can Do to Prevent Them

If you’ve been injured at work and are looking for an injury clinic near you, Performance Unlimited’s physical therapists,...

2021-10-18T17:31:00+00:00

Back to School Sports: 4 Common Fall Injuries to Watch Out For

How can I prevent myself from sports injuries? Here are four tips for preventing common fall sports injuries this year. Le...

2021-09-09T12:16:00+00:00