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Our Recent Blogs

8 Heart Health Tips for Athletes

2023-03-09T17:27:00+00:00

Best Exercises For Rheumatoid Arthritis

If you're struggling with rheumatoid arthritis pain, visit our physical therapy specialists at Performance UNLIMITED to pr...

2023-03-09T12:26:00+00:00

10 Tips For A Delicious & Nutritious Holiday

If you need help making healthy decisions this holiday season, contact Performance UNLIMITED to discuss health and wellne...

2022-12-01T19:52:00+00:00

Getting Back to Fall Sports? Here Are 4 Sports Injury Prevention Tips

Suffering from previous sports injuries? Visit Pittsburgh's top physical therapists at Performance UNLIMITED. Here are 4 t...

2022-09-07T13:54:00+00:00

5 Reasons Why PT is Essential After a Work-Related Injury

At Performance UNLIMITED, our team of experts can help you prepare to return to work. Here are 5 reasons why physical ther...

2022-08-10T12:32:00+00:00

Have You Been In a Car Accident? Here’s How Hands-On PT Can Help

Have you been in an auto accident recently? Performance UNLIMITED’s team of experienced physical therapists will work with...

2022-05-12T16:12:00+00:00

Common Spring Sports Injuries and How to Avoid Them

Spring has sprung! Keep yourself safe from common spring sports injuries with these tips from Pittsburgh's leading physica...

2022-04-05T16:48:00+00:00