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8 Heart Health Tips for Athletes


Best Exercises For Rheumatoid Arthritis

If you're struggling with rheumatoid arthritis pain, visit our physical therapy specialists at Performance UNLIMITED to pr...


10 Tips For A Delicious & Nutritious Holiday

If you need help making healthy decisions this holiday season, contact Performance UNLIMITED to discuss health and wellne...


Getting Back to Fall Sports? Here Are 4 Sports Injury Prevention Tips

Suffering from previous sports injuries? Visit Pittsburgh's top physical therapists at Performance UNLIMITED. Here are 4 t...


5 Reasons Why PT is Essential After a Work-Related Injury

At Performance UNLIMITED, our team of experts can help you prepare to return to work. Here are 5 reasons why physical ther...


Have You Been In a Car Accident? Here’s How Hands-On PT Can Help

Have you been in an auto accident recently? Performance UNLIMITED’s team of experienced physical therapists will work with...


Common Spring Sports Injuries and How to Avoid Them

Spring has sprung! Keep yourself safe from common spring sports injuries with these tips from Pittsburgh's leading physica...